The Diabetes DTOUR Diet Cookbook

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The Diabetes DTOUR Diet Cookbook

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It's trueyour body may be losing its sensitivity to insulin, which drives up your blood sugar levels. That means it's harder for you to burn off...

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It's trueyour body may be losing its sensitivity to insulin, which drives up your blood sugar levels. That means it's harder for you to burn off calories. So fat may be slowly building up, most noticeably around your waistline.
When you have high blood sugar, the key to losing weight isn't eating less, it's eating MORE! That means eating MORE often, MORE of the right foods, and MORE of the nutritionpacked meals and desserts you'll find in The Diabetes DTOUR Cookbook. Recipes like:


Minestrone Soup with Parmesan Crisps
Skilletcooked Chicken Stew
Maple Pecan Scones
Broccoli Cheddar Pie
... and so much more!

Each Diabetes DTOUR recipe from Prevention features the ideal blend of carbs, the right kinds of fat and enough protein for smooth digestion. These "magic" recipes prevent spikes in blood sugar and keep you fullwithout cravings or crashes!

  • Format:
  • Pages: pages
  • Publication:2010
  • Publisher:RODALE
  • Edition:1
  • Language:en-US
  • ISBN10:1605295663
  • ISBN13:9781605295664
  • kindle Asin:1605295663

About Author

Barbara Quinn

Barbara Quinn

3.75 118 16
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