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Baz Thompson

Baz Thompson

39 Published BooksBaz Thompson

Popular Books by Baz Thompson

Balance Exercises for Seniors: Easy to Perform Fall Prevention Workouts to Improve Stability and Posture

Balance Exercises for Seniors: Easy to Perform Fall Prevention Workouts to Improve Stability and Posture

Balance Exercises for Seniors: Easy to Perform Fall Prevention Workouts to Improve Stability and Posture

By: Baz Thompson

Stretching Exercises for Seniors: Simple Movements to Improve Posture, Decrease Back Pain, and Prevent Injury After 60

Stretching Exercises for Seniors: Simple Movements to Improve Posture, Decrease Back Pain, and Prevent Injury After 60

Stretching Exercises for Seniors: Simple Movements to Improve Posture, Decrease Back Pain, and Prevent Injury After 60

By: Baz Thompson

Core Exercises for Seniors: Boost Energy, Build Balance, Strength and Confidence for Active Aging After 60

Core Exercises for Seniors: Boost Energy, Build Balance, Strength and Confidence for Active Aging After 60

Core Exercises for Seniors: Boost Energy, Build Balance, Strength and Confidence for Active Aging After 60

By: Baz Thompson

Nutrition for Better Health Over 60: A Short Guide on How to Eat Well and Stay Well for Seniors

Nutrition for Better Health Over 60: A Short Guide on How to Eat Well and Stay Well for Seniors

Nutrition for Better Health Over 60: A Short Guide on How to Eat Well and Stay Well for Seniors

By: Baz Thompson

Chair Yoga for Seniors: Guided Exercises for Elderly to Improve Balance, Flexibility and Increase Strength After 60

Chair Yoga for Seniors: Guided Exercises for Elderly to Improve Balance, Flexibility and Increase Strength After 60

Chair Yoga for Seniors: Guided Exercises for Elderly to Improve Balance, Flexibility and Increase Strength After 60

By: Baz Thompson

Building Muscle for Beginners: The Complete Blueprint to Building Muscle with Weight Lifting

Building Muscle for Beginners: The Complete Blueprint to Building Muscle with Weight Lifting

Building Muscle for Beginners: The Complete Blueprint to Building Muscle with Weight Lifting

By: Baz Thompson

Strength Training After 40: A Practical Guide to Building and Maintaining a Healthier, Leaner, and Stronger Body (Strength Training for Life Book 2)

Strength Training After 40: A Practical Guide to Building and Maintaining a Healthier, Leaner, and Stronger Body (Strength Training for Life Book 2)

Strength Training After 40: A Practical Guide to Building and Maintaining a Healthier, Leaner, and Stronger Body (Strength Training for Life Book 2)

By: Baz Thompson

Strength Training Workouts for Seniors: 2 Books In 1 - Guided Stretching and Balance Exercises for Elderly to Improve Posture, Decrease Back Pain and Prevent ... After 60

Strength Training Workouts for Seniors: 2 Books In 1 - Guided Stretching and Balance Exercises for Elderly to Improve Posture, Decrease Back Pain and Prevent ... After 60

Strength Training Workouts for Seniors: 2 Books In 1 - Guided Stretching and Balance Exercises for Elderly to Improve Posture, Decrease Back Pain and Prevent ... After 60

By: Baz Thompson

Exercise for Better Bones: Improve Bone Health and Reduce Falls and Fractures With Osteoporosis-Friendly Exercises for Seniors

Exercise for Better Bones: Improve Bone Health and Reduce Falls and Fractures With Osteoporosis-Friendly Exercises for Seniors

Exercise for Better Bones: Improve Bone Health and Reduce Falls and Fractures With Osteoporosis-Friendly Exercises for Seniors

By: Baz Thompson

Resistance Band Workouts for Seniors: Beginner to Advanced Exercises to Improve Mobility, Bone Health and Muscle Strength After 60

Resistance Band Workouts for Seniors: Beginner to Advanced Exercises to Improve Mobility, Bone Health and Muscle Strength After 60

Resistance Band Workouts for Seniors: Beginner to Advanced Exercises to Improve Mobility, Bone Health and Muscle Strength After 60

By: Baz Thompson