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Philip Maffetone

Philip Maffetone

35 Published BooksPhilip Maffetone

Popular Books by Philip Maffetone

The Big Book of Endurance Training and Racing

The Big Book of Endurance Training and Racing

The Big Book of Endurance Training and Racing

By: Philip Maffetone

The Maffetone Method: The Holistic, Low-Stress, No-Pain Way to Exceptional Fitness

The Maffetone Method: The Holistic, Low-Stress, No-Pain Way to Exceptional Fitness

The Maffetone Method: The Holistic, Low-Stress, No-Pain Way to Exceptional Fitness

By: Philip Maffetone

1:59: The Sub-Two-Hour Marathon Is Within Reach—Here's How It Will Go Down, and What It Can Teach All Runners about Training and Racing

1:59: The Sub-Two-Hour Marathon Is Within Reach—Here's How It Will Go Down, and What It Can Teach All Runners about Training and Racing

1:59: The Sub-Two-Hour Marathon Is Within Reach—Here's How It Will Go Down, and What It Can Teach All Runners about Training and Racing

By: Philip Maffetone

The Endurance Handbook: How to Achieve Athletic Potential, Stay Healthy, and Get the Most Out of Your Body

The Endurance Handbook: How to Achieve Athletic Potential, Stay Healthy, and Get the Most Out of Your Body

The Endurance Handbook: How to Achieve Athletic Potential, Stay Healthy, and Get the Most Out of Your Body

By: Philip Maffetone

The MAF Method: A Personalized Approach to Health and Fitness

The MAF Method: A Personalized Approach to Health and Fitness

The MAF Method: A Personalized Approach to Health and Fitness

By: Philip Maffetone

The Big Book of Health and Fitness: A Practical Guide to Diet, Exercise, Healthy Aging, Illness Prevention, and Sexual Well-Being

The Big Book of Health and Fitness: A Practical Guide to Diet, Exercise, Healthy Aging, Illness Prevention, and Sexual Well-Being

The Big Book of Health and Fitness: A Practical Guide to Diet, Exercise, Healthy Aging, Illness Prevention, and Sexual Well-Being

By: Philip Maffetone

Get Strong: The natural, no-sweat, whole-body approach to stronger muscles and bones

Get Strong: The natural, no-sweat, whole-body approach to stronger muscles and bones

Get Strong: The natural, no-sweat, whole-body approach to stronger muscles and bones

By: Philip Maffetone

In Fitness and in Health: A Practical Guide to Healthy Diet and Nutrition, Exercise, Injury Prevention and Avoiding Disease

In Fitness and in Health: A Practical Guide to Healthy Diet and Nutrition, Exercise, Injury Prevention and Avoiding Disease

In Fitness and in Health: A Practical Guide to Healthy Diet and Nutrition, Exercise, Injury Prevention and Avoiding Disease

By: Philip Maffetone

The Overfat Pandemic: Exposing the Problem and Its Simple Solution for Everyone Who Needs to Eliminate Excess Body Fat

The Overfat Pandemic: Exposing the Problem and Its Simple Solution for Everyone Who Needs to Eliminate Excess Body Fat

The Overfat Pandemic: Exposing the Problem and Its Simple Solution for Everyone Who Needs to Eliminate Excess Body Fat

By: Philip Maffetone

Million Dollar Marathon

Million Dollar Marathon

Million Dollar Marathon

By: Philip Maffetone