In this personal, inspiring guide to a creative life, Wooldridge shares her own journey of the heart�from loss and grief to a return to wholeness and joy. Offering poetry exercises, journal writing, and other practices to encourage creative play�including foraging and assembling collages with found objects�Foolsgold: Making Something from Nothing and Freeing Your Creative Process will motivate you to reevaluate what�s most important in your world.

Through intimate stories about transforming what life brings your way, the book will help open your heart to more creativity�DELIGHT AND VITALITY�whether it�s through photography, dance, gardening, cooking, songwriting, or poetry. Foolsgold includes dozens of suggestions to help you free the artist within by cultivating a creative lifestyle that will not only expand and inspire you but may also ground and heal you.