Arthritis: Improve Your Health, Ease Pain, and Live Life to the Full
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If you are one of the 9 million people in the UK who have arthritis, discover how you can manage pain, eat well and exercise safely to have an...
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If you are one of the 9 million people in the UK who have arthritis, discover how you can manage pain, eat well and exercise safely to have an active, healthy lifestyle. Make the best choices to suit your needs, following expert advice from specialists in arthritis care and research Find the answers to all your questions on exercise, medication, surgery, pain relief, complementary therapies and nutrition Step-by-step photographs, practical tips, 'myth or truth' features and simple exercise plans provide clear, practical and reasuring guidance
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- ISBN10:0641977964
- ISBN13:9780641977961
- kindle Asin:0641977964
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