Please Note That The Following Individual Books As Per Original ISBN Supplied Individually by Publisher and As Per Cover Image In this Listing shall be Dispatched Collectively :

Stress Proof, Stress The Psychology of Managing Pressure [Flexibound], 10% Happier, The Fitness Mindset 4 Books Collection Set.

Stress-Proof-
The ultimate guide to living a stress-free life In Stress-Proof, Dr Mithu Storoni arms you with all the tools you need to improve your relationship with stress and, in turn, positively boost your mental and physical wellbeing. This book will help you to ensure that a brief stressful episode doesn't turn into systematic overload, leading to inflammation, anxiety, depression or other chronic health issues.

Stress The Psychology of Managing Pressure-
Practical Strategies to turn Pressure into Positive Energy Drawing on cutting-edge research, Stress: The Psychology of Managing Pressure gives you the techniques you need to understand and deal with stress head-on, all explained through infographics, questionnaires, and constructive advice.

10% Happier-
How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works 10% Happier is a spiritual book written for - and by - someone who would otherwise never read a spiritual book.

The Fitness Mindset-
Eat for energy, Train for tension, Manage your mindset, Reap the results How Would It Feel To Have The Body You'Ve Always Wanted, A Huge Boost In Energy, And The Mindset To Keep It Forever? Have you ever felt frustrated about not getting the results you want?