Centering Prayer is a precious part of the ancient spiritual traditions of the West. When this practical guide was first published in 1978, people all over the world welcomed its simple and beautiful form of meditative prayer. Reflections and advice on Centering Prayer's possibilities?and its pitfalls?are presented with clarity and simplicity, exposing a vision of the deeper life of the soul that contemplative prayer can bring about. This informative, useful tool explains: ? The prayer of The Cloud of the Unknowing ? Posture and relaxation ? The three simple rules of Centering Prayer ? How to cultivate Centering Prayer throughout all aspects of your life