The Foundations of Mindfulness: How to Cultivate Attention, Good Judgment, and Tranquility
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A brilliant, fresh, essential book for everyone seriously interested in mindfulness--a sparklingly clear, step-by-step explanation of the Buddha's...
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A brilliant, fresh, essential book for everyone seriously interested in mindfulness--a sparklingly clear, step-by-step explanation of the Buddha's original teachings on the subject, here considered wholly (paradoxically!) from a secular, non-Buddhist perspective
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- Edition:Reprint
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- kindle Asin:B01L83TS96
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