In this cookbook, America's Test Kitchen decodes and demystifies vegan cooking, so you can reap its many benefits and avoid the pitfalls of bland food, lack of variety, and overprocessed ingredients. You'll find approachable, fresh, vibrant recipes for breakfast, lunch, dinner, and in between.
Veganismisgoingmainstream.Thebenefitsofconsumingfeweranimal productsappearfrequentlyinthenews, andpublicfiguresandcelebritieshave openlyembracedthetenetsofavegandiet, bringingitfurtherintothefood consciencesofbabyboomers, millennials, andpostmillennialsalike.Whether exploringavegandietforhealth, environmental, orpoliticalreasons, moreand morepeoplearelookingtogethearty, plant-basedmealsontotheirtable.But eatingvegancanseemoverwhelming: Willitbeflavorful?Satisfying?Easyto make?Andit'seasytorelyonprocessedfoods.America'sTestKitchenaddresses head-onwhatintimidatespeople: findinggreat-tastingandfillingveganprotein options, cookingwithoutdairy, preparingdifferentwholegrainsandvegetables, andevenbaking.Withmorethan200vibrant, foolproofrecipesincludingproper day-starters, "cheesy"pizzayou'llactuallywanttoeat, fillingvegetable-and-grain bowls, newdinnerfavorites, appetizers, DIYstaples, andtheultimatebirthday cake, thiscookbookhassomethingsatisfyingforeveryone--thecommittedvegan orsimplythoselookingtofreshenuptheircooking."