How to Be Thin In A World Of Chocolate: Without Diets, Willpower, or Guilt
What if you could enjoy chocolate, wine, and pizza — and still stay slim?Forget fad diets, calorie counting, and joyless workouts. How to Be Thin...
Also Available in:
- Amazon
- Audible
- Barnes & Noble
- AbeBooks
- Kobo
More Details
What if you could enjoy chocolate, wine, and pizza — and still stay slim?
Forget fad diets, calorie counting, and joyless workouts. How to Be Thin in a World of Chocolate is the witty, anti-diet guide that shows you how to look and feel your best without guilt, deprivation, or willpower you don't have.
Michele Connolly, award-winning author with a background in psychology and coaching, doesn’t skip food groups or spend hours at the gym. Instead, she shares 57 clever, real-life strategies that help you:
• Enjoy your favorite foods without overeating
• Outsmart cravings and emotional eating
• Add simple movement — micro-exercise that fits real life
• Stay motivated without perfectionism or guilt
• Build sustainable habits with room for dessert
If you’re tired of diets that make you miserable, this is your sane, sustainable alternative.
Life is short. Have the chocolate — and feel your best while you do.
- Format:
- Pages: pages
- Publication:
- Publisher:
- Edition:
- Language:
- ISBN10:1764315316
- ISBN13:9781764315319
- kindle Asin:B0FVL4D9Q9






