Long-Distance Hiking
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The how-to book for long-distance hikers who want to finishTips to help aspiring long-distance hikers succeed, from determining nutrition of trail...
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The how-to book for long-distance hikers who want to finishTips to help aspiring long-distance hikers succeed, from determining nutrition of trail foods to dealing with the elements and medical challengesThe first book to catalog the on-trail skills essential to long-distance hiking--setting up camp, dealing with blisters and chafing, avoiding repetitive stress injuryInstructive feedback from thru-hikers on the AT and PCT on gear, food, and more
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- Edition:1
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- ISBN10:0811712273
- ISBN13:9780811712279
- kindle Asin:B0F4J7JJY7
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